Aloha, and Welcome to Mindful with Michelle

I’m Michelle, and I’m so glad you’re here. I’m a certified Yoga & Mindfulness Teacher with a background in nutrition and a passion for supporting well-being in real life—not just on the mat. With experience in both wellness and the corporate world, I focus on helping individuals navigate stress, reconnect with themselves, and build more intentional lives through mindful practices.

I’m here to share my own, imperfect practice in the hope of inspiring others to incorporate more mindfulness into their lives along the way.